Applesauce Oatmeal Muffins
These are so tasty. Finding something to eat on the go can be a chore and a hassle. If you stop at a convenience store, you're at the mercy of what they have on their shelves. If you choose a protein bar, it's a little bit better than if you chose a candy bar. These muffins are moist, yummy, and portable. Since you made them from scratch, you know everything that's in them! 1 cup dry oatmeal 1 cup unsweetened applesauce 1/2 cup milk (you can choose skim, soy, almond, rice, etc) 2 egg whites 2 Tbsp ground flaxseed (easy to grind in a coffee bean grinder) 2 Tbsp and 1 tsp canola oil (I just substitute more applesauce for the canola oil) 1Tbsp baking powder 1/2 tsp baking soda 1 tsp cinnamon 1/2 tsp ground nutmeg (I only do a 1/4. Nutmeg is a powerful spice) 3/4 cup whole wheat flour 1/2 cup dried fruit (cranberries, cherries, raisins, blueberries, strawberries...) Preheat your oven to 375 degrees. Line your muffin tin with liners or use cooking spray. Combine oatmeal, a...